OUR COURSES
We run programs across Sydney Metro and regional NSW. We regularly run programs in Wollongong, Cronulla, Sydney, St Ives, Castle Hill, Woy Woy, Gosford, Charmhaven, Warners Bay, Raymond Terrace, Maitland, Singleton, Orange, Dubbo and Mudgee. Outer regional programs are run once or twice a year, subject to demand.
After an initial assessment, you will be given a range of options regarding attendance at any of our Breathing Retraining programs.
Our Breathing Retraining programs consist of four, initial sessions, spaced out over a period of two weeks, each session being of 1.5 to 2 hours. Ongoing review sessions will occur throughout the first 12 months, at regular intervals. Our Breathing Retraining programs are suitable for children from 5 years of age and adults of any age.
After your initial assessment and completion of the Breathing Retraining program, we will then work with you to ascertain your need for ongoing support services and programs. There is no obligation for you to undertake any further therapies. The choice is yours.